HOW SKIPPING SLEEP WREAKS HAVOC ON HEALTH

We often consider sleep as something we can sacrifice to get even more done. Drawing an all-nighter for work, keeping up late scrolling through our phones, or just battling stress and anxiety that keeps us awake-- these all build up in time. While it might look like the only compromise is really feeling tired the next day, the reality is even more

Every single time we walk right into a physician's office or hospital, we position immense count on the hands of doctor. We anticipate their decisions, suggestions, and therapies to show years of training, experience, and moral dedication. Nevertheless, despite the commitment of most health care employees, mistakes can and do occur-- and occasional